CRUSH Weight Loss Essential
CRUSH Weight Loss Essential
ARE YOU READY?
This plan is for the get healthy and lose weight ready client. Average calories 1100 to 1300 per day. High in protein count, low carbs, low sugar, and low sodium.
Includes 15 delicious meals: 5 Breakfasts, 5 Lunches and 5 Dinners.
Standard meals provide a nutritious 1000-1200 calories per day, or Double the Protein for power-packed meals at 1300-1500 calories per day.
Our meals include seafood at no additional cost, but you're free to exclude it.
All meals may contain allergens.
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Fresh New Menus
Experience the thrill of trying new dishes with our regularly updated and refreshed menus. Explore a world of culinary delights with us.
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Place Your Order
Order now and have it conveniently delivered to your doorstep or choose from our selection of local pickup options.
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Heat & Enjoy
Indulge in delicious meals without the hassle of cooking. Our pre-cooked dishes are made with fresh ingredients for your convenience.
Cannot brag on Crush Meals enough! The flavor of the food is amazing. The portions are perfect. I had a hiccup with my order (due to shipping company) and Crush Meals QUICKLY resolved it.
Great quality meals! I love that it's actually seasoned and well made, not like other meal subscriptions. Highly recommend!
So glad that I came across Ear Crush Meals when I did. It has been a tremendous aid in my weight loss journey because of 2 main things. It’s super easy, and the food has been FANTASTIC! It’s so easy to stick to a diet when it tastes great and doesn’t involve a ton of work cooking and preparing. Thanks Ear Crush Meals and the entire team!
Broken bowls when delivered
The convenience is nice but one piece of broccoli per meal? I don’t understand how it’s not more food-adding in more vegetables. Several of my meals had one piece of broccoli and one had 3 carrot slices.
Crush Your Weight Loss Journey with Chef-Created Meals
Experience gourmet-quality, chef-created meals at less than $8 per meal. We're all about helping you CRUSH your weight loss goals while enjoying quality meals in the comfort of your home.
Affordable, Yet Gourmet Quality
Indulge in healthy, gourmet-quality meals without the upscale price tag. We believe in affordable elegance, ensuring you savor restaurant-quality dishes in the comfort of your home.
Honest Pricing, No Surprises
We believe in transparency. Our pricing is straightforward and
consistent, with no hidden fees or bait-and-switch tactics. What you see is what you get, and we stand by our commitment to fair pricing. Skip a week or cancel anytime!
New Menu Available
Breakfast
Bacon, Ham, Cheese Scramble
side of grits
Sausage & Egg Omelette
served w/ a hash brown patty
Gluten Free Blueberry Muffin a
served w/ sausage patty
Lunch/Dinner
Meat Loaf & Mashed Potatoes
handmade, chef-cooked meatloaf, served with freshly whipped mashed potatoes (cauliflower mash for low carb.) and a side of green peas.
STEAK TACO BOWL
rice, beans, pico de gallo, tortilla
Beef with Broccoli
over fried rice (cauliflower rice for LOW CARB/HIGH PROTEIN)
Italian Caponata
a Sicilian eggplant dish made with tomatoes, olives, capers, celery, and vinegar, creating a sweet-sour flavor.
Chef's Soup Special
chicken & andouille Sausage gumbo "packed w/ protein"