
LOSE 12 LBS. IN 5 WEEKS OR LESS
Chef Made. Nutritionist Approved. Clean Eating Made Easy!

Delicious & Healthy CHEF MADE PREPARED MEALS

This Week’s CRUSH Weight Loss Essential Menu
The Single Protein Weight-Loss Program is an average of 6oz to 9oz of deliciousness made by a veteran chef who understands clean and healthy cooking for weight-loss.
(Women Lose Up To 2lbs Per Wk. Men Lose Up To 4lbs. Per Wk.)
Healthy Weight-Loss Plan Great For Both Weight-Loss And/Or Healthy Convenient Eaters.
New Menu Available
BREAKFAST
Louisiana Grillades & Grits
(cauliflower grits avail.)
MEAT LOVERS OMELETTE
ham, sausage patty crumble, & bacon
BLUEBERRY TOPPED PANCAKES
(protein pancakes) served w/ FRESH BLUEBERRY TOPPING
LUNCH/DINNER
FAMOUS RED BEANS & RICE
served w/ smoked sausage and greens
SALISBURY STEAK (Healthy Version)
over mashed potatoes (Cauliflower Mashed Potatoes) & peas
BEEF TACO BOWL
lean beef, beans, pico de gallo, side of guacamole
CHICKEN & BROCOLLI OVER CHINESE FRIED RICE
served w/ broccoli (cauliflower fried rice for low carb meals)
Chef Special
Loaded Brocolli, Bacon, & Cheddar Soup

Finally, a meal program that...
designed for weight-loss that tastes amazing! Health & Wellness should be enjoyable.