
LOSE 12LBS. IN 5 WEEKS OR LESS
Chef Made. Nutritionist Approved. Clean Eating Made Easy!

Delicious & Healthy CHEF MADE PREPARED MEALS

This Week’s CRUSH Weight Loss Essential Menu
The Single Protein Weight-Loss Program is an average of 6oz to 9oz of deliciousness made by a veteran chef who understands clean and healthy cooking for weight-loss.
(Women Lose Up To 2lbs Per Wk. Men Lose Up To 4lbs. Per Wk.)
Healthy Weight-Loss Plan Great For Both Weight-Loss And/Or Healthy Convenient Eaters.
New Menu Available
BREAKFAST
EGG WHITE BITE BREAKFAST
baked sweet potatoes, grilled sausage links
Cheese Omelette
served w/ a side fresh cut potatoes loaded w/ bacon, cheese, & chives
Blueberry Donut (Protein Packed)
served w/ a lean breakfast sausage patty
LUNCH/DINNER
Shrimp Creole Over Jambalaya
served w/ a side of bacon topped brussel sprouts
BACK YARD GRILLED CHEESEBURGER W/ BACON
dressed (on the side), sweet potato wedges
ITALIAN CHICKEN PARMESAN
grilled chicken topped w/ parmesan cheese and Italian marinara, served w/ roasted broccoli casserole and severed over angel hair pasta
Sweet & Sour Pork
served w/ Chinese fried rice & veggies
Chef Special Brocolli & Cheddar Soup
broccoli, bacon, beef, & cheddar

Finally, a meal program that...
designed for weight-loss that tastes amazing! Health & Wellness should be enjoyable.